KETO ​LUNCH CATERING

Keto, short for Ketogenic, is a type of diet that focuses on cutting carbohydrates and instead eating lots of protein and fats, such as meats, nuts, eggs, and leafy green vegetables. When a body cannot convert carbohydrates into energy, it enters a state called ketosis where the body can burn fat at a higher rate. This healthy diet is very popular, and your guests will love this tasty lunch bowl.